About a week ago I saw a sweet elderly woman taking a walk out in nature. It impressed me. Especially because she hobbled up the path in a painfully slow shuffle. Again, very impressive. But I wondered if we have to resign to walking in a painfully slow shuffle as we age. Can there be anything done to prevent this? I guess only time will tell. But just in case something can be done. Just in case I can work to save the strength of my body now while I've still got a little, I'm pushing myself to work out again (yeah, I know I told you that yesterday). I'm fighting while the fighting's good. Yes I am.
Funny thing is, in my attempt to save myself from walking in a painfully slow shuffle--today, day two of my great workout comeback, I'M WALKING IN A VERY PAINFULLY SLOW SHUFFLE.
Oh well, at least it's temporary.
Here's to health and vitality.
Man I'm gonna be mad if this doesn't work.
Tuesday, October 26, 2010
Posted by Jeanette at 11:25 AM